Winter melon soup is said to help relieve water retention and prevent heatstroke. Not sure how true it is regarding the water retention. But after drinking the soup, I do find myself making trips to the restroom more often than I usually would.
Ingredients
300g of spare ribs
800g of winter melon (with skin, seeds and pulp removed. cut into chunks)
4 dried scallops
Preparation
Parboil spareribs and set aside to drain.
Add winter melon, scallops and parboiled spareribs into 800ml of water.
Bring soup to a boil and simmer for 45 minutes.
Add salt to taste.
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