Tuesday, February 2, 2010

Lotus Seed & Logan Soup



Ingredients
80g of lotus seeds
80g of dried logans
4 red dates
100g of rock sugar
1500ml of water

Preparation
Wash the lotus seed thoroughly.
Soak in tap water for at least 2 hours.
Bring 1500ml of water to a boil.
Add in the lotus seeds, dried logans and red dates.
Boil for 5 minutes before bringing the heat down.
Simmer for another hour until the lotus seeds turn soft.
Add in the rock sugar and stir till the sugar dissolves.
Serve warm or chilled.

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